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0.发刊词：活出你的攻击性.mp3 | 2022-08-28 21:41:35 | 6.33MB | |
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0.发刊词：活出你的攻击性.pdf | 2022-08-28 21:41:35 | 2.03MB | |
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09.江湖篇—向内攻击，是抑郁最大成因.mp3 | 2022-08-28 21:41:35 | 16.67MB | |
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09.江湖篇—向内攻击，是抑郁最大成因.pdf | 2022-08-28 21:41:35 | 3.05MB | |
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1.真实之美—与真实的自己连接.mp3 | 2022-08-28 21:41:35 | 12.91MB | |
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1.真实之美—与真实的自己连接.pdf | 2022-08-28 21:41:35 | 3.20MB | |
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10.江湖篇—敌意是关系的杀手.mp3 | 2022-08-28 21:41:35 | 13.19MB | |
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10.江湖篇—敌意是关系的杀手.pdf | 2022-08-28 21:41:35 | 3.93MB | |
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11.加餐：一个关于声音的告别.mp3 | 2022-08-28 21:41:35 | 5.49MB | |
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11.加餐：一个关于声音的告别.pdf | 2022-08-28 21:41:35 | 1.65MB | |
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12.江湖篇—讨好是怎样让你与自己失联的.mp4 | 2022-08-28 21:41:35 | 10.43MB | |
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12.江湖篇—讨好是怎样让你与自己失联的.pdf | 2022-08-28 21:41:35 | 4.54MB | |
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13.第三章：问答与复盘.mp3 | 2022-08-28 21:41:35 | 12.12MB | |
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13.第三章：问答与复盘.pdf | 2022-08-28 21:41:35 | 4.22MB | |
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14.江湖篇—离开你，我就活不下去.mp3 | 2022-08-28 21:41:35 | 12.26MB | |
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14.江湖篇—离开你，我就活不下去.pdf | 2022-08-28 21:41:35 | 4.02MB | |
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15.江湖篇—焦灼的婴儿与缺位的母亲.mp3 | 2022-08-28 21:41:35 | 12.92MB | |
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15.江湖篇—焦灼的婴儿与缺位的母亲.pdf | 2022-08-28 21:41:35 | 3.93MB | |
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16.江湖篇—高期待背后是什么.mp4 | 2022-08-28 21:41:35 | 9.99MB | |
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16.江湖篇—高期待背后是什么.pdf | 2022-08-28 21:41:35 | 2.13MB | |
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17.第三章：问答与复盘.mp4 | 2022-08-28 21:41:35 | 9.36MB | |
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17.第三章：问答与复盘.pdf | 2022-08-28 21:41:35 | 1.77MB | |
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18.越界：过度保护是一种剥夺.mp3 | 2022-08-28 21:41:35 | 15.89MB | |
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18.越界：过度保护是一种剥夺.pdf | 2022-08-28 21:41:35 | 2.15MB | |
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19.暴力：破坏式情绪表达.mp3 | 2022-08-28 21:41:35 | 35.91MB | |
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19.暴力：破坏式情绪表达.pdf | 2022-08-28 21:41:35 | 2.36MB | |
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2.流动之美—允许情绪流经身体.mp3 | 2022-08-28 21:41:35 | 12.55MB | |
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2.流动之美—允许情绪流经身体.pdf | 2022-08-28 21:41:35 | 3.55MB | |
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20.指责：拿走你的核心自我.mp3 | 2022-08-28 21:41:35 | 9.75MB | |
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20.指责：拿走你的核心自我.pdf | 2022-08-28 21:41:35 | 3.22MB | |
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21.第四章：问答与复盘.pdf | 2022-08-28 21:41:35 | 3.84MB | |
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21.第四章：问答与复盘1.mp4 | 2022-08-28 21:41:35 | 11.51MB | |
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22.依赖：我不做决定，就不用负责.mp3 | 2022-08-28 21:41:35 | 14.02MB | |
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22.依赖：我不做决定，就不用负责.pdf | 2022-08-28 21:41:35 | 3.89MB | |
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23.疾病：你的身体出卖了你.mp3 | 2022-08-28 21:41:35 | 16.68MB | |
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23.疾病：你的身体出卖了你.pdf | 2022-08-28 21:41:35 | 3.78MB | |
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24.第四章：问答与复盘2.mp3 | 2022-08-28 21:41:35 | 12.89MB | |
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24.第四章：问答与复盘2.pdf | 2022-08-28 21:41:35 | 2.29MB | |
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25.攻—学会去要.mp3 | 2022-08-28 21:41:35 | 14.67MB | |
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25.攻—学会去要.pdf | 2022-08-28 21:41:35 | 5.22MB | |
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26.守—学会说不.mp3 | 2022-08-28 21:41:35 | 15.20MB | |
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26.守—学会说不.pdf | 2022-08-28 21:41:35 | 4.25MB | |
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27 道-学会给爱.mp3 | 2022-08-28 21:41:35 | 17.14MB | |
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27 道-学会给爱.pdf | 2022-08-28 21:41:35 | 4.95MB | |
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28.第五章：问答与复盘.pdf | 2022-08-28 21:41:35 | 6.50MB | |
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28.第五章：问答与复盘1.mp3 | 2022-08-28 21:41:35 | 13.27MB | |
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29 定-如何在混沌中实现自我分化和整合.mp3 | 2022-08-28 21:41:35 | 16.45MB | |
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29 定-如何在混沌中实现自我分化和整合.pdf | 2022-08-28 21:41:35 | 6.44MB | |
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3.活力之美—攻击性就是生命力.mp3 | 2022-08-28 21:41:35 | 11.99MB | |
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3.活力之美—攻击性就是生命力.pdf | 2022-08-28 21:41:35 | 3.91MB | |
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30.容—攻击性被拥抱，就会变成好的生命力.mp3 | 2022-08-28 21:41:35 | 16.45MB | |
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30.容—攻击性被拥抱，就会变成好的生命力.pdf | 2022-08-28 21:41:35 | 6.20MB | |
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31.真—在真实世界活出充满力量的自在人生.mp3 | 2022-08-28 21:41:35 | 39.33MB | |
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31.真—在真实世界活出充满力量的自在人生.pdf | 2022-08-28 21:41:35 | 4.76MB | |
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32.复盘八：接纳当下，减少对自己的苛责.mp3 | 2022-08-28 21:41:35 | 40.91MB | |
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32.复盘八：接纳当下，减少对自己的苛责.pdf | 2022-08-28 21:41:35 | 8.03MB | |
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4.复盘：经由看见，转化攻击性.mp3 | 2022-08-28 21:41:35 | 18.52MB | |
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4.复盘：经由看见，转化攻击性.pdf | 2022-08-28 21:41:35 | 3.59MB | |
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5.神仙篇-自恋很丰满，现实很骨感.pdf | 2022-08-28 21:41:35 | 2.97MB | |
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5.神仙篇—自恋很丰满，现实很骨感.mp3 | 2022-08-28 21:41:35 | 15.76MB | |
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6.神仙篇-自恋暴怒背后的秘密.pdf | 2022-08-28 21:41:35 | 3.91MB | |
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6.神仙篇—自恋暴怒背后的秘密.mp3 | 2022-08-28 21:41:35 | 3.43MB | |
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7.神仙篇—月光宝盒的启示.mp3 | 2022-08-28 21:41:35 | 14.86MB | |
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7.神仙篇—月光宝盒的启示.pdf | 2022-08-28 21:41:35 | 3.43MB | |
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8.复盘：学会理解，化解内心的愤怒与恨.mp3 | 2022-08-28 21:41:35 | 15.96MB | |
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8.复盘：学会理解，化解内心的愤怒与恨.pdf | 2022-08-28 21:41:35 | 4.43MB | |
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9.江湖篇—向内攻击，是抑郁最大成因.mp4 | 2022-08-28 21:41:35 | 12.52MB |